I changed 30 yrs of pain, it took me 10 years, lets make your journey shorter, I’ve lived it, and I’ve studied the science.
Work smarter, not harder, and available for all xxxx
Free stuff!!!!
Meditation…. the goals is to hold the feeling whilst living real life, not zomby out for a quick lie down!!!
But first just do 5 min of feeding all your pain, anguish, spaghetti brain thoughts into a candle flame, and slowly take the background noise down a notch in your head, and learn to not care what the intention is behind every sentence you hear!!!! When you meditate you should feel more alert, not sleepy.
What is the meaning of life?
Most children know, go ask one!!!…….Its not 42, and guess what? most people agree on this one, its a united front……ok so I’m going to short circuit 2 - 4 yrs of study for you now, it’s
To be in Joy !
(for yourself first, self love acceptance in your heart, not just knowing, yes this takes most people all their life as many exciting journeys), then with others (to be of service, in kindness).
Brain evolution
is very important, you are not here to just pay the rent or mortgage, please have a think of why you are here. It comes up when you get quiet and sit/stand/lie still……..can’t hear it? let me help, book a session. Know your why. And it’s allowed to change, you might find a few why’s as life goes by. Please stop believing telly, and competing with the neighbours. READ, listen to books, you don’t have to go to therapy to learn, of course it fast tracks things a lot.
Chronic Pain; Migraines, Headaches, Neck Pain, Ear Noise/Pain